Thor Gusland 1:03:00 row
13,511
Meters
1:03:00.5
Time
2:19.9
Pace
772
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1603 |
| Drag Factor | 113 |
December 03, 2024 19:15:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:00.5 | 13,511 | 2:19.9 | 128 | 735 | 772 | 25 | 140 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 140 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 115 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 139 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 | 150 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 113 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 149 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 152 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 157 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 85 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 | 161 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 158 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 162 |
| 1:03:00.5 | 636 | 2:21.9 | 122 | 718 | 36 | 25 | 156 |
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