Thor Gusland 10000m row
10,000
Meters
45:25.0
Time
2:16.2
Pace
585
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
December 21, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.0 | 10,000 | 2:16.2 | 138 | 772 | 585 | 23 | 140 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 788 | 118 | 23 | 134 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 784 | 118 | 23 | 143 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 761 | 116 | 23 | 142 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 23 | 143 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 760 | 116 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.