Thor Gusland 20:39 row
4,407
Meters
20:39.1
Time
2:20.5
Pace
251
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 128 |
April 15, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.1 | 4,407 | 2:20.5 | 126 | 729 | 251 | 20 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 141 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 144 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 142 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 142 |
| 20:39.0 | 107 | 3:02.2 | 58 | 461 | 5 | 15 | 132 |
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Workout Graph
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