Thor Gusland 9111m row
9,111
Meters
39:04.2
Time
2:08.6
Pace
560
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 92 |
September 11, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:04.2 | 9,111 | 2:08.6 | 164 | 859 | 560 | 25 | 147 |
| 8:07.2 | 1,900 | 2:08.2 | 166 | 864 | 117 | 24 | 133 |
| 8:08.6 | 3,800 | 2:08.5 | 165 | 862 | 117 | 25 | 142 |
| 8:11.3 | 5,700 | 2:09.2 | 162 | 849 | 116 | 25 | 148 |
| 8:08.5 | 7,600 | 2:08.5 | 165 | 862 | 117 | 26 | 154 |
| 6:28.5 | 9,111 | 2:08.5 | 165 | 861 | 93 | 26 | 161 |
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Workout Graph
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