Thor Gusland 28:00 row
6,314
Meters
28:00.0
Time
2:13.0
Pace
378
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 101 |
August 11, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,314 | 2:13.0 | 149 | 810 | 378 | 22 | 148 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 17 | 137 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 19 | 142 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 22 | 147 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 25 | 155 |
| 28:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 28 | 159 |
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Workout Graph
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