Thor Gusland 24:16 row
5,044
Meters
24:16.1
Time
2:24.3
Pace
286
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 103 |
October 25, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.1 | 5,044 | 2:24.3 | 116 | 707 | 286 | 19 | 139 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 18 | 132 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 | 138 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 20 | 144 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 | 144 |
| 24:16.1 | 880 | 2:25.5 | 114 | 702 | 50 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.