Thor Gusland 10000m row
10,000
Meters
47:27.9
Time
2:22.3
Pace
567
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 112 |
November 27, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.9 | 10,000 | 2:22.3 | 121 | 716 | 567 | 23 | 145 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 758 | 116 | 24 | 134 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 725 | 114 | 23 | 144 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 713 | 113 | 23 | 149 |
| 9:32.1 | 8,000 | 2:23.0 | 120 | 711 | 113 | 23 | 153 |
| 9:49.5 | 10,000 | 2:27.3 | 109 | 677 | 111 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.