Marcelo Itharte 7:00 row
1,700
Meters
7:00.0
Time
2:03.5
Pace
107
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 112 |
May 18, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,700 | 2:03.5 | 186 | 917 | 107 | 23 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 21 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 |
| 7:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 20 |
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