Marcelo Itharte 3000m row
3,000
Meters
12:12.1
Time
2:02.0
Pace
197
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 134 |
December 10, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.1 | 3,000 | 2:02.0 | 193 | 968 | 197 | 24 |
| 2:33.6 | 600 | 2:08.0 | 167 | 937 | 40 | 22 |
| 2:23.1 | 1,200 | 1:59.2 | 206 | 1006 | 40 | 25 |
| 2:25.2 | 1,800 | 2:01.0 | 198 | 966 | 39 | 25 |
| 2:25.0 | 2,400 | 2:00.8 | 198 | 968 | 39 | 25 |
| 2:25.2 | 3,000 | 2:01.0 | 198 | 966 | 39 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
vamos calor