Marcelo Itharte v500m/2:00r...6 row
2,600
Meters
10:17.8
Time
1:58.8
Pace
171
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,707 |
| Overall Time | 22:17.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 97 |
July 24, 2026 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,600 | 1:58.8 | 209 | 996 | 24 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 22 | |
| r: 2:00 | 19 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 23 | |
| r: 2:00 | 16 | |||||
| 1:36.3 | 400 | 2:00.3 | 201 | 971 | 26 | |
| r: 2:00 | 18 | |||||
| 1:38.9 | 400 | 2:03.6 | 185 | 910 | 25 | |
| r: 2:00 | 17 | |||||
| 1:33.9 | 400 | 1:57.3 | 216 | 1035 | 26 | |
| r: 2:00 | 18 | |||||
| 1:32.9 | 400 | 1:56.1 | 224 | 1046 | 26 | |
| r: 2:00 | 19 | |||||
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.