Marcelo Itharte 10000m row

10,000

Meters

45:56.4

Time

2:17.8

Pace

579

Calories

Average Watts134
Calories Per Hour760
Stroke Rate19
Stroke Count879
Drag Factor101

March 15, 2026 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:56.4 10,000 2:17.8 134 760 579 19
9:13.9 2,000 2:18.4 132 753 115 19
9:10.2 4,000 2:17.5 134 762 116 19
9:10.9 6,000 2:17.7 134 761 116 19
9:11.5 8,000 2:17.8 134 759 116 19
9:09.8 10,000 2:17.4 135 763 116 20

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Workout Graph

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