Craig Moses 40021m BikeErg
40,021
Meters
1:26:28.4
Time
2:09.6
Pace
1228
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 71 |
| Revolution Count | 6205 |
| Power/kg | 1.76 |
| Drag Factor | 90 |
October 23, 2026 19:27:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:26:28.4 | 40,021 | 2:09.6 | 161 | 852 | 1228 | 71 | 128 |
| 20:43.2 | 9,600 | 2:09.5 | 161 | 854 | 295 | 72 | 132 |
| 20:25.3 | 19,200 | 2:07.6 | 168 | 878 | 299 | 73 | 130 |
| 20:40.8 | 28,800 | 2:09.2 | 162 | 855 | 295 | 72 | 125 |
| 21:01.3 | 38,400 | 2:11.3 | 154 | 830 | 291 | 71 | 131 |
| 3:37.9 | 40,022 | 2:14.3 | 144 | 793 | 48 | 69 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bike erg 48k
app.erg.zone