Lars Holmström 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 124 |
August 01, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 708 | 118 | 29 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 28 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 29 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 29 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 30 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.