Lars Holmström 2642m SkiErg
2,642
Meters
14:02.6
Time
2:39.4
Pace
139
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 36 |
| Stroke Count | 508 |
| Drag Factor | 60 |
August 11, 2023 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.6 | 2,642 | 2:39.4 | 86 | 593 | 139 | 36 | 108 |
| 3:29.9 | 600 | 2:54.9 | 65 | 548 | 32 | 33 | 94 |
| 3:10.1 | 1,200 | 2:38.4 | 88 | 587 | 31 | 37 | 100 |
| 3:03.2 | 1,800 | 2:32.6 | 98 | 628 | 32 | 38 | 114 |
| 3:01.8 | 2,400 | 2:31.5 | 101 | 633 | 32 | 38 | 119 |
| 1:17.7 | 2,642 | 2:40.5 | 85 | 555 | 12 | 34 | 116 |
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Workout Graph
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