Lars Holmström 46:49 row
10,025
Meters
46:49.9
Time
2:20.1
Pace
571
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1292 |
August 26, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.9 | 10,025 | 2:20.1 | 127 | 737 | 571 | 27 | 120 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 120 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 126 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 | 117 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 | 124 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 | 120 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 121 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | 122 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 121 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 27 | 117 |
| 46:49.9 | 389 | 2:21.2 | 124 | 727 | 22 | 26 | 120 |
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Workout Graph
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