Lars Holmström 37:25 row
8,019
Meters
37:25.2
Time
2:19.9
Pace
457
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
January 15, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:25.2 | 8,019 | 2:19.9 | 128 | 732 | 457 | 29 | 118 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 | 117 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 | 120 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 120 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 | 120 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 | 118 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 | 112 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 126 |
| 37:25.2 | 517 | 2:20.4 | 126 | 719 | 29 | 29 | 118 |
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Workout Graph
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