Lars Holmström 1:06:26 row
14,017
Meters
1:06:26.5
Time
2:22.2
Pace
790
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1857 |
| Drag Factor | 127 |
October 09, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:26.5 | 14,017 | 2:22.2 | 122 | 713 | 790 | 28 | 112 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 | 109 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 | 108 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 | 109 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 | 107 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 | 111 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 110 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 | 113 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 | 119 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 116 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 111 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 | 114 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 | 114 |
| 1:05:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 119 |
| 1:06:26.5 | 309 | 2:19.9 | 128 | 749 | 18 | 28 | 118 |
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Workout Graph
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