Lars Holmström 10000m SkiErg
10,000
Meters
51:13.1
Time
2:33.6
Pace
539
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 1726 |
| Drag Factor | 84 |
August 26, 2021 05:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.1 | 10,000 | 2:33.6 | 96 | 631 | 539 | 33 | 115 |
| 10:21.8 | 2,000 | 2:35.4 | 93 | 619 | 107 | 33 | 108 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 640 | 108 | 34 | 117 |
| 10:09.1 | 6,000 | 2:32.2 | 99 | 638 | 108 | 34 | 111 |
| 10:07.5 | 8,000 | 2:31.8 | 100 | 640 | 108 | 34 | 118 |
| 10:27.6 | 10,000 | 2:36.9 | 91 | 619 | 108 | 33 | 122 |
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Workout Graph
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