Lars Holmström 2000m row
2,000
Meters
8:27.3
Time
2:06.8
Pace
123
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 122 |
November 28, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.3 | 2,000 | 2:06.8 | 172 | 872 | 123 | 21 | 146 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 28 | 139 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 28 | 147 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | ||
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 28 | 153 |
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Workout Graph
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