Lars Holmström 10:06 SkiErg
2,029
Meters
10:06.6
Time
2:29.4
Pace
110
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 34 |
| Stroke Count | 353 |
| Drag Factor | 86 |
October 17, 2020 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,029 | 2:29.4 | 105 | 652 | 110 | 34 | 144 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 35 | 136 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 | 149 |
| 10:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 | 147 |
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