Lars Holmström 46:52 row
10,018
Meters
46:52.0
Time
2:20.3
Pace
570
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 118 |
October 04, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.0 | 10,018 | 2:20.3 | 127 | 729 | 570 | 26 | 125 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 127 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 | 120 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 121 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 123 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 | 123 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 134 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 119 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 122 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 131 |
| 46:52.0 | 407 | 2:17.5 | 134 | 771 | 24 | 26 | 132 |
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Workout Graph
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