Lars Holmström 51:04 SkiErg
10,020
Meters
51:04.7
Time
2:32.9
Pace
536
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 1825 |
| Drag Factor | 84 |
March 01, 2020 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.7 | 10,020 | 2:32.9 | 98 | 629 | 536 | 35 | 116 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 33 | 98 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 34 | 111 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 35 | 114 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 35 | 116 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 36 | 119 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 36 | 116 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 37 | 118 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 37 | 123 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 36 | 117 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 37 | 124 |
| 51:04.7 | 222 | 2:25.7 | 113 | 667 | 12 | 37 | 129 |
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Workout Graph
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