Lars Holmström v2:00/1:00r...6 SkiErg
2,546
Meters
12:00.0
Time
2:21.3
Pace
143
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,560 |
| Overall Time | 18:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 41 |
| Stroke Count | 705 |
| Drag Factor | 87 |
May 14, 2026 07:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,546 | 2:21.3 | 124 | 715 | 41 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 39 | |
| r: 1:00 | 166 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 40 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 41 | |
| r: 1:00 | 170 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 44 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 42 | |
| r: 1:00 | 165 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 42 | |
| r: 1:00 | 177 | |||||
| r1,014 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.