Sign Up

Evgeniia Kukharchik v9:00/1:00r...22 SkiErg

4,222

Meters

35:52.1

Time

4:14.8

Pace

182

Calories

81

Heart Rate

Rest Distance4,029
Rest Time21:00.0
Overall Distance8,251
Overall Time56:52.1
Average Watts21
Calories Per Hour304
Stroke Rate44
Stroke Count1376
Drag Factor136

October 05, 2022 20:54:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:52.1 4,222 4:14.8 21 304 44 81
9:00.0 1,541 2:55.2 65 520 39 0
r: 1:00 178
1:00.0 52 9:36.9 2 120 9 51
r: 1:00 217
1:00.0 118 4:14.2 21 360 56 63
r: 1:00 220
1:00.0 90 5:33.3 9 240 44 62
r: 1:00 221
1:00.0 108 4:37.7 16 300 61 60
r: 1:00 212
1:00.0 108 4:37.7 16 300 36 45
r: 1:00 209
1:00.0 89 5:37.0 9 300 38 40
r: 1:00 194
1:00.0 34 14:42.3 1 60 14 0
1:00.0 116 4:18.6 20 300 33 0
r: 1:00 211
1:00.0 126 3:58.0 26 360 62 117
r: 1:00 218
3:00.0 353 4:14.9 21 360 58 103
r: 1:00 205
1:00.0 108 4:37.7 16 300 68 109
r: 1:00 215
1:00.0 108 4:37.7 16 300 56 116
r: 1:00 212
1:00.0 110 4:32.7 17 300 48 117
r: 1:00 212
1:00.0 77 6:29.6 6 240 41 113
r: 1:00 206
1:00.0 84 5:57.1 8 300 40 119
r: 1:00 205
1:00.0 73 6:50.9 5 240 43 116
r: 1:00 202
1:00.0 88 5:40.9 9 300 46 114
r: 1:00 185
1:00.0 102 4:54.1 14 300 55 115
r: 1:00 206
1:00.0 77 6:29.6 6 240 27 114
r: 1:00 208
1:00.0 107 4:40.3 16 300 38 116
r: 1:00 93
4:52.1 554 4:23.6 19 61 61 101
r4,029

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.