Evgeniia Kukharchik 56:24 SkiErg
9,311
Meters
56:24.6
Time
3:01.7
Pace
467
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 42 |
| Stroke Count | 2399 |
| Drag Factor | 83 |
September 10, 2019 23:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:24.6 | 9,311 | 3:01.7 | 58 | 496 | 467 | 42 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 44 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 39 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 44 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 44 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 41 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 43 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 43 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 44 |
| 45:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 43 |
| 50:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 43 |
| 55:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 42 |
| 56:24.0 | 176 | 3:58.6 | 26 | 385 | 9 | 38 |
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Workout Graph
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