Lars Runnenberg 1:00:00 BikeErg
23,143
Meters
1:00:00.8
Time
2:35.5
Pace
616
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 64 |
| Revolution Count | 3864 |
| Power/kg | 1.24 |
| Drag Factor | 73 |
February 11, 2025 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.8 | 23,143 | 2:35.5 | 93 | 615 | 616 | 64 | 97 |
| 5:00.0 | 1,841 | 2:42.9 | 81 | 564 | 47 | 60 | 89 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 62 | 92 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 62 | 90 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 64 | 95 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 64 | 96 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 65 | 96 |
| 35:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 66 | 95 |
| 40:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 64 | 98 |
| 45:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 66 | 100 |
| 50:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 66 | 101 |
| 55:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 66 | 110 |
| 1:00:00.8 | 1,994 | 2:30.8 | 102 | 658 | 55 | 68 | 110 |
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Workout Graph
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