Lars Runnenberg 1:30:02 BikeErg
34,808
Meters
1:30:02.8
Time
2:35.2
Pace
926
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 64 |
| Revolution Count | 5832 |
| Power/kg | 1.17 |
| Drag Factor | 136 |
January 20, 2025 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:02.8 | 34,808 | 2:35.2 | 94 | 622 | 926 | 64 |
| 10:00.0 | 3,672 | 2:43.3 | 80 | 576 | 96 | 61 |
| 20:00.0 | 3,860 | 2:35.4 | 93 | 620 | 103 | 64 |
| 30:00.0 | 3,889 | 2:34.2 | 95 | 628 | 104 | 65 |
| 40:00.0 | 3,892 | 2:34.1 | 96 | 628 | 104 | 65 |
| 50:00.0 | 3,911 | 2:33.4 | 97 | 633 | 104 | 66 |
| 1:00:00.0 | 3,899 | 2:33.8 | 96 | 630 | 104 | 65 |
| 1:10:00.0 | 3,884 | 2:34.4 | 95 | 626 | 103 | 65 |
| 1:20:00.0 | 3,883 | 2:34.5 | 95 | 626 | 103 | 65 |
| 1:30:00.0 | 3,899 | 2:33.8 | 96 | 630 | 105 | 65 |
| 1:30:02.8 | 18 | 2:35.5 | 93 | 620 | 0 | 63 |
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Workout Graph
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