Lars Runnenberg 1:00:00 BikeErg
25,005
Meters
1:00:00.9
Time
2:24.0
Pace
700
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 69 |
| Revolution Count | 4185 |
| Power/kg | 1.56 |
| Drag Factor | 72 |
October 27, 2024 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 25,005 | 2:24.0 | 117 | 699 | 700 | 69 | 108 |
| 5:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 62 | 89 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 66 | 99 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 68 | 110 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 68 | 105 |
| 25:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 70 | 107 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 71 | 116 |
| 35:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 71 | 108 |
| 40:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 72 | 121 |
| 45:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 71 | 107 |
| 50:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 71 | 111 |
| 55:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 72 | 109 |
| 1:00:00.9 | 2,223 | 2:15.3 | 141 | 777 | 65 | 74 | 120 |
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Workout Graph
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