Lars Runnenberg 1:13:38 BikeErg
30,017
Meters
1:13:38.8
Time
2:27.2
Pace
826
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 4859 |
| Power/kg | 1.47 |
| Drag Factor | 150 |
September 08, 2024 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:13:38.8 | 30,017 | 2:27.2 | 110 | 672 | 826 | 65 | 110 |
| 10:00.0 | 3,711 | 2:41.6 | 83 | 582 | 97 | 60 | 93 |
| 20:00.0 | 3,990 | 2:30.3 | 103 | 648 | 108 | 64 | 98 |
| 30:00.0 | 4,100 | 2:26.3 | 112 | 678 | 113 | 66 | 105 |
| 40:00.0 | 4,110 | 2:25.9 | 112 | 684 | 114 | 67 | 109 |
| 50:00.0 | 4,146 | 2:24.7 | 115 | 690 | 115 | 67 | 116 |
| 1:00:00.0 | 4,196 | 2:22.9 | 120 | 702 | 117 | 68 | 118 |
| 1:10:00.0 | 4,191 | 2:23.1 | 119 | 702 | 117 | 68 | 118 |
| 1:13:38.8 | 1,573 | 2:19.0 | 130 | 740 | 45 | 70 | 124 |
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Workout Graph
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