Lars Runnenberg 1:00:00 BikeErg
26,500
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 71 |
| Revolution Count | 4291 |
| Power/kg | 1.75 |
| Drag Factor | 80 |
September 04, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,500 | 2:15.8 | 140 | 780 | 779 | 71 | 125 |
| 12:00.0 | 5,000 | 2:24.0 | 117 | 703 | 140 | 67 | 113 |
| 24:00.0 | 5,257 | 2:16.9 | 136 | 768 | 153 | 71 | 119 |
| 36:00.0 | 5,349 | 2:14.6 | 144 | 793 | 158 | 72 | 123 |
| 48:00.0 | 5,429 | 2:12.6 | 150 | 816 | 163 | 73 | 128 |
| 1:00:00.0 | 5,466 | 2:11.7 | 153 | 827 | 165 | 74 | 145 |
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Workout Graph
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