Lars Runnenberg 1:30:01 BikeErg
36,843
Meters
1:30:01.0
Time
2:26.5
Pace
1017
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 72 |
| Revolution Count | 6511 |
| Power/kg | 1.38 |
| Drag Factor | 123 |
August 03, 2024 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:01.0 | 36,843 | 2:26.5 | 111 | 682 | 1017 | 72 | 118 |
| 10:00.0 | 3,743 | 2:40.2 | 85 | 592 | 98 | 66 | 98 |
| 20:00.0 | 4,005 | 2:29.8 | 104 | 658 | 108 | 71 | 105 |
| 30:00.0 | 4,070 | 2:27.4 | 109 | 675 | 112 | 72 | 106 |
| 40:00.0 | 4,224 | 2:22.0 | 122 | 720 | 119 | 74 | 119 |
| 50:00.0 | 4,217 | 2:22.2 | 122 | 718 | 119 | 74 | 121 |
| 1:00:00.0 | 4,219 | 2:22.2 | 122 | 718 | 119 | 75 | 126 |
| 1:10:00.0 | 4,104 | 2:26.1 | 112 | 685 | 113 | 72 | 126 |
| 1:20:00.0 | 4,122 | 2:25.5 | 113 | 690 | 114 | 72 | 133 |
| 1:30:01.0 | 4,138 | 2:25.2 | 114 | 693 | 115 | 73 | 132 |
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Workout Graph
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