Lars Runnenberg 1:00:00 BikeErg
25,555
Meters
1:00:00.0
Time
2:20.8
Pace
733
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 75 |
| Revolution Count | 4498 |
| Power/kg | 1.67 |
| Drag Factor | 62 |
July 31, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,555 | 2:20.8 | 125 | 733 | 733 | 75 | 134 |
| 12:00.0 | 4,604 | 2:36.3 | 92 | 610 | 122 | 68 | 101 |
| 24:00.0 | 4,900 | 2:26.9 | 110 | 675 | 135 | 72 | 113 |
| 36:00.0 | 5,160 | 2:19.5 | 129 | 740 | 148 | 76 | 138 |
| 48:00.0 | 5,334 | 2:14.9 | 142 | 785 | 157 | 78 | 150 |
| 1:00:00.0 | 5,558 | 2:09.5 | 161 | 855 | 171 | 82 | 169 |
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Workout Graph
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