Lars Runnenberg 1:00:00 BikeErg
25,100
Meters
1:00:00.0
Time
2:23.4
Pace
712
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 71 |
| Revolution Count | 4264 |
| Power/kg | 1.59 |
| Drag Factor | 69 |
June 03, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,100 | 2:23.4 | 119 | 712 | 712 | 71 | 111 |
| 12:00.0 | 4,523 | 2:39.1 | 87 | 595 | 119 | 64 | 86 |
| 24:00.0 | 4,705 | 2:33.0 | 98 | 635 | 127 | 67 | 106 |
| 36:00.0 | 5,037 | 2:22.9 | 120 | 710 | 142 | 71 | 104 |
| 48:00.0 | 5,423 | 2:12.7 | 150 | 810 | 162 | 77 | 126 |
| 1:00:00.0 | 5,412 | 2:13.0 | 149 | 810 | 162 | 77 | 134 |
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Workout Graph
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