Lars Runnenberg 1:00:00 BikeErg
24,500
Meters
1:00:00.0
Time
2:26.9
Pace
684
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 70 |
| Revolution Count | 4222 |
| Power/kg | 1.47 |
| Drag Factor | 66 |
January 31, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,500 | 2:26.9 | 110 | 684 | 684 | 70 | 121 |
| 12:00.0 | 4,507 | 2:39.7 | 86 | 595 | 119 | 65 | 110 |
| 24:00.0 | 4,660 | 2:34.5 | 95 | 625 | 125 | 67 | 113 |
| 36:00.0 | 4,798 | 2:30.0 | 104 | 655 | 131 | 69 | 110 |
| 48:00.0 | 5,051 | 2:22.5 | 121 | 715 | 143 | 73 | 129 |
| 1:00:00.0 | 5,484 | 2:11.2 | 155 | 830 | 166 | 79 | 146 |
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Workout Graph
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