Lars Runnenberg 1:00:00 BikeErg
22,000
Meters
1:00:00.0
Time
2:43.6
Pace
576
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 66 |
| Revolution Count | 3993 |
| Power/kg | 1.07 |
| Drag Factor | 57 |
January 23, 2024 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,000 | 2:43.6 | 80 | 576 | 576 | 66 | 110 |
| 12:00.0 | 4,167 | 2:52.7 | 68 | 530 | 106 | 63 | 111 |
| 24:00.0 | 4,278 | 2:48.3 | 73 | 550 | 110 | 65 | 99 |
| 36:00.0 | 4,202 | 2:51.3 | 70 | 545 | 109 | 63 | 106 |
| 48:00.0 | 4,547 | 2:38.3 | 88 | 600 | 120 | 69 | 101 |
| 1:00:00.0 | 4,808 | 2:29.7 | 104 | 655 | 131 | 73 | 133 |
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Workout Graph
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