Lars Runnenberg 1:00:00 BikeErg
24,001
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 68 |
| Revolution Count | 4086 |
| Power/kg | 1.3 |
| Drag Factor | 69 |
January 06, 2024 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,001 | 2:29.9 | 104 | 656 | 656 | 68 | 118 |
| 12:00.0 | 4,617 | 2:35.9 | 92 | 617 | 123 | 65 | 105 |
| 24:00.0 | 4,775 | 2:30.7 | 102 | 651 | 130 | 68 | 125 |
| 36:00.0 | 4,838 | 2:28.8 | 106 | 665 | 133 | 69 | 112 |
| 48:00.0 | 4,801 | 2:29.9 | 104 | 657 | 131 | 68 | 114 |
| 1:00:00.0 | 4,971 | 2:24.8 | 115 | 696 | 139 | 71 | 134 |
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Workout Graph
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