Lars Runnenberg 1:00:07 BikeErg
26,046
Meters
1:00:07.8
Time
2:18.5
Pace
753
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 73 |
| Revolution Count | 4430 |
| Power/kg | 1.76 |
| Drag Factor | 69 |
December 14, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 26,046 | 2:18.5 | 132 | 751 | 753 | 73 | 121 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 64 | 94 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 69 | 100 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 71 | 110 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 73 | 115 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 73 | 116 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 74 | 125 |
| 35:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 75 | 120 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 75 | 120 |
| 45:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 76 | 123 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 76 | 126 |
| 55:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 77 | 137 |
| 1:00:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 82 | 146 |
| 1:00:07.8 | 46 | 2:49.5 | 72 | 461 | 1 | 62 | 141 |
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Workout Graph
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