Lars Runnenberg 1:00:01 BikeErg
24,468
Meters
1:00:01.1
Time
2:27.1
Pace
676
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 73 |
| Revolution Count | 4401 |
| Power/kg | 1.47 |
| Drag Factor | 58 |
October 15, 2023 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.1 | 24,468 | 2:27.1 | 110 | 675 | 676 | 73 | 106 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 64 | 96 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 70 | 100 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 71 | 96 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 70 | 96 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 71 | 103 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 72 | 103 |
| 35:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 72 | 101 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 74 | 105 |
| 45:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 75 | 112 |
| 50:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 78 | 119 |
| 55:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 79 | 115 |
| 1:00:01.1 | 2,296 | 2:11.1 | 155 | 836 | 70 | 83 | 129 |
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Workout Graph
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