Lars Runnenberg 1:00:00 BikeErg
25,767
Meters
1:00:00.4
Time
2:19.7
Pace
741
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 72 |
| Revolution Count | 4355 |
| Power/kg | 1.71 |
| Drag Factor | 70 |
October 01, 2023 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 25,767 | 2:19.7 | 128 | 740 | 741 | 72 | 111 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 60 | 99 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 68 | 101 |
| 15:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 69 | 103 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 70 | 102 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 73 | 113 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 74 | 118 |
| 35:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 74 | 110 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 75 | 109 |
| 45:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 76 | 117 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 78 | 119 |
| 55:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 77 | 121 |
| 1:00:00.4 | 2,307 | 2:10.2 | 159 | 838 | 70 | 78 | 120 |
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Workout Graph
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