Lars Runnenberg 1:00:00 BikeErg
25,050
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 4370 |
| Power/kg | 1.57 |
| Drag Factor | 64 |
January 28, 2023 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,050 | 2:23.7 | 118 | 703 | 703 | 72 | 106 |
| 12:00.0 | 4,894 | 2:27.1 | 110 | 675 | 135 | 71 | 103 |
| 24:00.0 | 5,027 | 2:23.2 | 119 | 705 | 141 | 73 | 99 |
| 36:00.0 | 5,058 | 2:22.3 | 121 | 715 | 143 | 73 | 110 |
| 48:00.0 | 5,108 | 2:20.9 | 125 | 725 | 145 | 74 | 108 |
| 1:00:00.0 | 4,964 | 2:25.0 | 115 | 695 | 139 | 72 | 112 |
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Workout Graph
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