Lars Runnenberg 50:11 BikeErg
21,539
Meters
50:11.3
Time
2:19.8
Pace
615
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 65 |
| Revolution Count | 3311 |
| Power/kg | 1.71 |
June 08, 2022 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:11.3 | 21,539 | 2:19.8 | 128 | 735 | 615 | 65 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 65 |
| 10:00.0 | 77 | 1:04:56.1 | 0 | 24 | 2 | 63 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 67 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 67 |
| 25:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 67 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 66 |
| 35:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 66 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 65 |
| 45:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 66 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 66 |
| 50:11.3 | 2,125 | 0:05.3 | 2327606 | 19115 | 60 | 65 |
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Workout Graph
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