Lars Runnenberg 1:00:06 BikeErg
25,146
Meters
1:00:06.6
Time
2:23.4
Pace
706
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 65 |
| Revolution Count | 3919 |
| Power/kg | 1.59 |
| Drag Factor | 89 |
January 07, 2022 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 25,146 | 2:23.4 | 119 | 704 | 706 | 65 | 114 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 62 | 105 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 63 | 107 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 64 | 112 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 64 | 118 |
| 25:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 65 | 108 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 65 | 111 |
| 35:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 65 | 112 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 66 | 111 |
| 45:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 67 | 121 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 67 | 120 |
| 55:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 68 | 123 |
| 1:00:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 67 | 117 |
| 1:00:06.6 | 38 | 2:53.6 | 67 | 529 | 0 | 55 | 117 |
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Workout Graph
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