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Lars Runnenberg 1:29:58 BikeErg

36,590

Meters

1:29:58.7

Time

2:27.5

Pace

1006

Calories

Average Watts109
Calories Per Hour675
RPM69
Revolution Count6235
Power/kg1.36
Drag Factor68

November 15, 2021 16:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:29:58.7 36,590 2:27.5 109 675 1006 69
5:00.0 1,822 2:44.6 78 569 47 64
10:00.0 2,038 2:27.2 110 677 56 70
15:00.0 2,029 2:27.8 108 672 56 69
20:00.0 2,023 2:28.2 107 669 55 69
25:00.0 2,037 2:27.2 110 677 56 69
30:00.0 2,020 2:28.5 107 667 55 69
35:00.0 2,010 2:29.2 105 662 55 68
40:00.0 2,031 2:27.7 109 673 56 69
45:00.0 2,015 2:28.8 106 664 55 69
50:00.0 2,070 2:24.9 115 695 57 70
55:00.0 2,052 2:26.1 112 685 57 70
1:00:00.0 2,036 2:27.3 109 676 56 69
1:05:00.0 2,059 2:25.7 113 689 57 70
1:10:00.0 2,047 2:26.5 111 682 56 70
1:15:00.0 2,063 2:25.4 114 691 57 70
1:20:00.0 2,056 2:25.9 113 687 57 70
1:25:00.0 2,029 2:27.8 108 672 56 69
1:29:58.7 2,155 2:18.6 131 752 62 74

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Workout Graph

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