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Lars Runnenberg 1:00:00 BikeErg

30,050

Meters

1:00:00.0

Time

1:59.8

Pace

989

Calories

147

Heart Rate

Average Watts204
Calories Per Hour1000
RPM90
Revolution Count5459
Power/kg2.55
Drag Factor57

August 01, 2019 13:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 30,050 1:59.8 204 1000 989 90 147
2:00.0 908 2:12.1 152 821 27 82 118
4:00.0 904 2:12.7 150 814 27 80 111
6:00.0 922 2:10.1 159 846 28 83 121
8:00.0 962 2:04.7 180 920 30 86 123
10:00.0 973 2:03.3 187 942 31 87 131
12:00.0 988 2:01.4 195 972 32 88 134
14:00.0 1,013 1:58.4 211 1024 34 90 142
16:00.0 1,034 1:56.0 224 1070 35 93 146
18:00.0 1,027 1:56.8 219 1055 34 91 144
20:00.0 1,037 1:55.7 226 1077 35 93 151
22:00.0 1,033 1:56.1 223 1068 35 92 152
24:00.0 1,025 1:57.0 218 1050 35 91 154
26:00.0 1,022 1:57.4 216 1044 34 92 154
28:00.0 998 2:00.2 201 992 33 92 151
30:00.0 996 2:00.4 200 988 32 91 142
32:00.0 984 2:01.9 193 964 32 91 145
34:00.0 1,012 1:58.5 210 1022 34 93 149
36:00.0 1,022 1:57.4 216 1044 34 94 154
38:00.0 1,029 1:56.6 221 1059 34 94 155
40:00.0 1,018 1:57.8 214 1035 34 93 161
42:00.0 996 2:00.4 200 988 32 91 152
44:00.0 1,002 1:59.7 204 1001 33 93 155
46:00.0 1,018 1:57.8 214 1035 34 93 156
48:00.0 1,021 1:57.5 216 1041 34 94 157
50:00.0 997 2:00.3 201 990 33 91 155
52:00.0 1,002 1:59.7 204 1001 33 92 155
54:00.0 1,020 1:57.6 215 1039 34 94 159
56:00.0 1,002 1:59.7 204 1001 33 92 156
58:00.0 997 2:00.3 201 990 33 91 155
1:00:00.0 1,087 1:50.3 260 1195 40 101 174

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Workout Graph

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