Lars Runnenberg 1:00:00 BikeErg
26,503
Meters
1:00:00.4
Time
2:15.8
Pace
776
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 73 |
| Revolution Count | 4416 |
| Power/kg | 1.87 |
| Drag Factor | 73 |
May 15, 2026 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 26,503 | 2:15.8 | 140 | 775 | 776 | 73 | 107 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 67 | 90 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 70 | 98 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 72 | 102 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 73 | 107 |
| 25:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 74 | 109 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 75 | 108 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 76 | 108 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 75 | 114 |
| 45:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 75 | 107 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 74 | 116 |
| 55:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 74 | 107 |
| 1:00:00.4 | 2,293 | 2:11.0 | 156 | 826 | 69 | 77 | 127 |
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Workout Graph
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