Lars Runnenberg 1:00:00 BikeErg
26,504
Meters
1:00:00.6
Time
2:15.8
Pace
777
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 4425 |
| Power/kg | 1.87 |
| Drag Factor | 73 |
April 28, 2026 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 26,504 | 2:15.8 | 140 | 776 | 777 | 73 | 110 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 67 | 96 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 69 | 96 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 70 | 98 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 71 | 105 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 73 | 112 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 74 | 105 |
| 35:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 74 | 111 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 76 | 118 |
| 45:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 78 | 117 |
| 50:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 77 | 123 |
| 55:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 78 | 123 |
| 1:00:00.6 | 2,359 | 2:07.4 | 169 | 874 | 73 | 79 | 127 |
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Workout Graph
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