Lars Runnenberg 50000m BikeErg
50,000
Meters
1:45:01.1
Time
2:06.0
Pace
1582
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 79 |
| Revolution Count | 8322 |
| Power/kg | 2.33 |
| Drag Factor | 73 |
April 27, 2026 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:45:01.1 | 50,000 | 2:06.0 | 175 | 903 | 1582 | 79 | 141 |
| 22:38.7 | 10,000 | 2:15.8 | 140 | 778 | 294 | 73 | 128 |
| 20:52.9 | 20,000 | 2:05.2 | 178 | 910 | 317 | 80 | 140 |
| 20:47.2 | 30,000 | 2:04.7 | 180 | 920 | 319 | 80 | 135 |
| 20:46.6 | 40,000 | 2:04.6 | 181 | 921 | 319 | 80 | 135 |
| 19:55.7 | 50,000 | 1:59.5 | 205 | 1002 | 333 | 84 | 170 |
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Workout Graph
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