Lars Runnenberg 50000m BikeErg
50,000
Meters
1:49:24.1
Time
2:11.2
Pace
1525
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 8310 |
| Power/kg | 2.07 |
| Drag Factor | 74 |
April 20, 2026 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:49:24.1 | 50,000 | 2:11.2 | 155 | 836 | 1525 | 75 | 122 |
| 24:19.6 | 10,000 | 2:25.9 | 113 | 685 | 278 | 68 | 105 |
| 21:49.4 | 20,000 | 2:10.9 | 156 | 835 | 304 | 76 | 137 |
| 21:24.9 | 30,000 | 2:08.4 | 165 | 865 | 309 | 78 | 126 |
| 21:10.1 | 40,000 | 2:07.0 | 171 | 890 | 314 | 78 | |
| 20:40.1 | 50,000 | 2:04.0 | 184 | 928 | 320 | 80 |
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Workout Graph
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