Lars Runnenberg 50000m BikeErg
50,000
Meters
1:49:59.3
Time
2:11.9
Pace
1514
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 75 |
| Revolution Count | 8302 |
| Power/kg | 2.03 |
| Drag Factor | 74 |
April 12, 2026 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:49:59.3 | 50,000 | 2:11.9 | 152 | 825 | 1514 | 75 | 121 |
| 23:42.9 | 10,000 | 2:22.2 | 121 | 716 | 283 | 70 | 120 |
| 22:13.4 | 20,000 | 2:13.3 | 148 | 807 | 299 | 75 | 121 |
| 21:52.3 | 30,000 | 2:11.2 | 155 | 831 | 303 | 76 | 122 |
| 21:34.8 | 40,000 | 2:09.4 | 161 | 853 | 307 | 77 | 118 |
| 20:35.9 | 50,000 | 2:03.5 | 185 | 937 | 322 | 81 | 127 |
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Workout Graph
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