Lars Runnenberg 1:00:01 BikeErg
28,013
Meters
1:00:01.3
Time
2:08.5
Pace
871
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 77 |
| Revolution Count | 4668 |
| Power/kg | 2.06 |
| Drag Factor | 73 |
March 02, 2026 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 28,013 | 2:08.5 | 165 | 866 | 871 | 77 | 129 |
| 5:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 61 | 91 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 69 | 92 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 78 | 116 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 982 | 81 | 83 | 126 |
| 25:00.0 | 2,473 | 2:01.3 | 196 | 974 | 81 | 82 | 124 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 84 | 145 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 80 | 154 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 78 | 137 |
| 45:00.0 | 2,457 | 2:02.1 | 192 | 961 | 80 | 82 | 154 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 76 | 139 |
| 55:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 80 | 133 |
| 1:00:01.3 | 2,355 | 2:07.9 | 167 | 875 | 74 | 80 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.